Why Black barbershops and churches play a pivotal role in meeting the mental health needs of the Black community in North Carolina.
by Ahmed Jallow, NC Newsline
September 2, 2025
Editors note: This is the first of a series of stories NC Newsline is doing in September for Suicide Prevention Month. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988. There is also an online chat at 988lifeline.org
On a Tuesday afternoon in July, inside The Bar Ber Shop in Raleigh, Reggie Winston, 41, talks about a subject many of his young clients rarely discuss anywhere else: mental health.
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Winston, who is trained in mental health first aid and suicide prevention, remembers battling depression in high school without realizing it. โI had no clue what I was experiencing was depression,โ he said. It wasnโt until he heard someone elseโs story that he recognized his own, a realization that led him to therapy and, eventually, a mission.
After the COVID-19 pandemic, Winston expanded the community work heโd started years earlier with free blood pressure screenings in his shop. This time, he turned to mental health, founding Grooming Resources and Opportunities, a nonprofit that trains barbers to spot signs of depression, anxiety, and suicidal thoughts.
His method begins with seemingly casual questions when someone climbs into his barber chair. Instead โHow are you?โ heโll ask, โWhat time did you wake up? What are your plans today?โ As he snips and shapes, his clients reveal pieces of their lives they rarely share anywhere else.
Slowly, in the safety of his barber chair, these simple inquiries allow clients to reveal whatโs really happening in their lives, Winston said.
โOnce they get comfortable and start trusting you with their haircut,โ Winston said, โthey start trusting you with their mind and their heart.โ
From 2013 to 2022, 377 Black North Carolinians ages 10 to 24 died by suicide, according to data. Nearly 17% of Black high school students said they had seriously considered suicide. Among middle schoolers, more than a third reported the same. The numbers peak at age 24 โ and are especially stark for Black girls questioning their sexual orientation, who now report the highest rates of suicide attempts in schools statewide.
โThe myth that Black people donโt die by suicide has been dangerous,โ said Bettie Murchison, a longtime advocate who runs the Village of C.A.R.E. in Wake County. โWeโve had to fight against that in our families, in our churches, and in our schools.โ
Winstonโs effort is a key part of North Carolinaโs response to rising suicide rates among Black youth. This year, the state health department launched the Black Youth Suicide Prevention Action Plan, a five-year initiative that leans on trusted community spaces, including barbershops and churches, to expand support and prevent suicide among Black youth and young adults. Unlike the stateโs broader suicide-prevention strategy, this plan focuses on the unique needs of Black youth.
Dr. Sonyia Richardson, a UNC Chapel Hill researcher and one of the planโs architects, said it was built on listening sessions with young people and their communities. โThis is not a top-down plan,โ she said. โItโs community-led, community-driven, community-implemented.โ
One of its guiding principles: young people in crisis often turn not to doctors, but to trusted adults in familiar places โ coaches, pastors, aunties, barbers.
โWeโre meeting the needs of communities where youth are more likely to seek support. From local YMCAs, churches, and community centers rather than traditional mental health providers,โ Richardson said.
Barbershops and churches
Thatโs where Winston and his longtime friend, counselor Rodney Harris, come in. This year alone, he and Harris have trained more than a dozen barbers in mental health first aid training. These programs teach them to spot warning signs of mental distress and suicide, as well as how to safely talk with clients about limiting access to firearms and other deadly means. Theyโve trained barbers across Raleigh, Wake Forest and Durham. Soon theyโll be in Rocky Mount.
โBarbers often know more about their clientsโ lives than anyone else,โ Harris said. โWhen a clinician approaches, youth might be skeptical. But when a barber speaks, they listen.โ
Barbershops have become hubs for this work well beyond North Carolina. The Confess Project, for example, has trained barbers across the country in mental health advocacy.
Whatโs different with GRO is that they train barbers to become community leaders themselves, Harris said. โWhat we saw as a gap in the research is to make the barbers trainers and then have them go into the community, offer additional trainings, and then they can also offer recruitment,โ Harris said. That work, he added, includes expanding mental health first aid and counseling on access to lethal means, known as CALM.
The same approach is playing out in churches. Through Murchisonโs Village of C.A.R.E. program, she trains pastors and faith leaders to act as first responders. โIf we can get them to understand this is as much a part of their ministry as teaching the Bible,โ she said, โwe can reach a generation of youth who donโt see a therapist as their first line of defense.โ

Building trust beyond the shop
State officials have identified 17 counties in North Carolina that are in urgent need of suicide prevention efforts. These counties, which range from major metropolitan areas like Durham, Wake, and Mecklenburg to smaller, rural communities such as Edgecombe, Halifax and Hoke, have the highest rates of Black youth suicides and the highest volume of 988 crisis calls. In each of these communities, Black residents make up at least 25% of the population.
Still, many young people donโt trust the 988 Lifeline. Black youth are underrepresented among callers, even though they show up disproportionately in emergency room visits for self-injury. Officials say building confidence in the hotline is essential to reaching young people before a crisis escalates.
Kelly Crosbie, director of the stateโs Division of Mental Health, said fear and mistrust keep many from using the hotline. โThereโs just personal shame, not knowing whoโs on the other end, and whatโs going to happen,โ she said. Some families worry that calling could trigger involuntary hospitalization or even police involvement. โSome of these young folks, their families have already experienced trauma when theyโve tried to engage with treatment systems or government systems,โ she added.
Once they get comfortable and start trusting you with their haircut,โ Winston said, โthey start trusting you with their mind and their heart.
โ Reggie Winston
Mistrust can run even deeper for LGBTQ youth. In North Carolina, Black girls who are questioning their sexual orientation now report the highest rates of suicide attempts in schools statewide. At the same time, the federal government eliminated funding for the 988 โPress 3โ option, which connected LGBTQ and transgender callers to specialized counselors. Advocates warn the loss strips away a culturally competent lifeline that has reached more than a million young people nationwide.
State officials say they have begun training local crisis counselors to handle calls from that population and are working with communities to ensure that 988 operators are equipped with inclusive, culturally aware training. โWeโre losing that specialized national line,โ Crosbie told NC Health News last month, โbut we are making sure our 988 here is well-trained and ready.โ
The state has also launched a youth-led awareness campaign, called โStronger Togetherโ initiative. Messaging, visuals, and formats are being created by Black youth themselves to make the hotline feel credible and relatable. โWe need to get the messaging straight from young people,โ Crosbie said. The effort includes training peers and trusted community figuresโlike pastors, coaches, and barbersโto recognize warning signs and encourage youth to seek help.
Current data shows texting and chat are the most utilized 988 services among North Carolina youth. Crosbie said that makes it even more important to meet young people where they areโwhether thatโs on their phones, in churches, or in barbershops. โWe need to make sure the help is in places and spaces that people trust,โ she said.
In addition to breaking cultural stigmas surrounding mental health discussions, other strategies include reducing access to lethal means and providing gun locks, and hosting community trainings.
The first Black youth suicide prevention conference is scheduled for September in Rocky Mount, which is one of the high need areas. Richardson hopes the plan will serve as a national model for suicide prevention among diverse populations. โWe are focusing on those populations most impacted in our stateโฆ and I think this also provides a blueprint for how to create [prevention strategies] across the state.โ
Back at The Bar Ber Shop, Winston says he sees that trust forming every day. Kids sit in his chair for a haircut and end up sharing the things they donโt tell teachers or parents.
โBarbers are the bridge for people to get the help they need,โ Winston said. โWe are the trusted few.โ
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