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North Carolina News You Can Use

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7 classic diners in North Carolina

7 classic roadside diners in North Carolina that are worth a detour

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Hearty, mouth-watering food and an authentic atmosphere make these classic diners in North Carolina worth visiting—no matter how far you have to drive. 
the flu vaccine is still a recommended thing

It’s almost flu season. Should you still get a shot, and will insurance cover it?

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Amid political chatter about vaccines and the government entities that oversee them, it’s understandable to wonder where all this leaves the 2025-26 flu vaccine. In short: Yes, the flu shot is still a thing. And four doctors we spoke to said they recommend you get your flu shot this year.
health insurance increases will hurt state employees

NC state employee and teacher reps say health insurance increases will hurt worker retention

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The board overseeing the health insurance plan for North Carolina workers and retirees voted Friday to raise most enrollees’ premiums to help cover a deficit that has grown to $507 million this year.
FAMILY - Cardinal & Pine

Video: Helping your neurodivergent child easily transition back to school in North Carolina

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In this episode, Jennie and her family take a day trip to Daniel Stowe Conservatory in North Carolina and talk about ideas to help your neurodivergent child easily transition back into school.
face painting is among the 8 ways to have fun in raleigh for kids before summer ends

Say ‘see ya!’ to summer with these 8 events in Raleigh & beyond

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Summertime is wrapping up soon, but that doesn’t mean the fun has to end. Check out these eight events in Raleigh to take your kids to before summer ends.