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North Carolina News You Can Use

CULTURE
Contrast therapy, or alternating exposure to cold and hot temperatures via cold plunges and sauna sessions, has taken the wellness landscape by storm in recent years.

Take the (cold) plunge: 9 places to submerge around Charlotte

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Head to one of these nine Charlotte-area locations to discover the invigorating benefits of a cold plunge, the nation’s trendiest health hack.
Paw paws and persimmons grow wild in North Carolina, meaning that historically, even those who didn’t have the resources to grow or buy fruit might be able to access them.

How these two puddings became North Carolina’s unique Thanksgiving tradition

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Turkey and pumpkin pie are great, but NC has two unique additions to its Thanksgiving menu. Read on to learn about these festive state delicacies.
Raleigh, NC - USA - 6-7-2024: Poe Hall on the campus of NC State University. The building is suspected of containing harmful PCB chemicals with links to cancer

Fight continues for justice over PCB exposure at NC State

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Members of the North Carolina State University community are still seeking justice over cancer-causing toxins which caused the closure of one of its buildings.
North Carolina’s food halls are expanding folks’ taste-bud passports with divine food from across the globe.

10 best food halls in North Carolina for international eats

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North Carolina’s food halls are expanding folks’ taste-bud passports with divine food from across the globe. Check out these 10 for a robust flavor journey.
CULTURE - Cardinal & Pine

Video: Viral stunt by Winston-Salem State cheerleaders rack up millions of views

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A hilarious stunt from the Winston-Salem State University cheerleaders has gone viral online.