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The Triangle Guide: Where to practice yoga

By Stacy Rounds

July 23, 2024

We asked our readers to tell us their favorite Triangle yoga studios. Here’s what they said.

Today, we embark on a journey to explore the best yoga studios in the North Carolina Triangle area, as crowned by our readers as part of the Triangle Guide. And in a twist worthy of a yogic balancing act, we have a tie! Both Pura Vida and Treehouse Studios share the honor of being our readers’ favorites. So, roll out your mats, take a deep breath, and let’s dive into the zen zones that captured the hearts of the local yogis.

Pura Vida

The phrase “Pura Vida” translates to “Pure Life,” and this studio embodies that philosophy perfectly. Located in Cary, Pura Vida is a community where the essence of living well is celebrated in every pose.

Pura Vida offers a diverse range of classes catering to all levels. Whether you’re a seasoned yogi or a beginner finding your footing, you’ll find a class that suits your needs. From Vinyasa Flow to Yin Yoga, and even specialty classes like Aerial Yoga and Restorative Yoga, Pura Vida ensures that there’s something for everyone.

Their Vinyasa Flow classes are for those who love to flow through poses with synchronized breath for a workout that’s as energizing as it is meditative. Meanwhile, yin yoga is a slower-paced practice that focuses on deep stretches and long-held poses, which are ideal for relaxation and flexibility. If you’re up for a challenge, take your practice to new heights with Aerial Yoga. Using silk hammocks, you’ll explore poses and inversions that are both fun and challenging. And for those looking to heal and reset,  there’s Restorative Yoga for deep relaxation and healing.

Pura Vida boasts an impressive lineup of experienced and passionate instructors. Each teacher brings their unique style and expertise to the mat, creating a rich tapestry of learning and growth. They are committed to fostering a supportive and inclusive environment, making every student feel at home.

One of the standout features of Pura Vida is its strong sense of community. The studio regularly hosts workshops, retreats, and special events that go beyond the typical yoga class. These gatherings provide opportunities for deeper learning and connection. From meditation workshops to sound healing sessions, Pura Vida offers a holistic approach to wellness.

Threehouse Studios

Located in Durham, Threehouse Studios lives up to its name by offering an elevated yoga experience — both literally and figuratively. The studio aims to create a harmonious environment where students can grow and thrive. Known for its welcoming atmosphere and diverse range of classes, this studio has become a sanctuary for yogis of all levels.

Threehouse Studios prides itself on a wide variety of classes that cater to different preferences and skill levels. Whether you’re seeking an intense workout or a meditative retreat, Threehouse has you covered.

One of the standout features of Threehouse Studios is its extensive class schedule. Catering to a wide range of interests and fitness levels, the studio offers everything from traditional flows to hot yoga and even challenging dance classes. Each class is designed to promote physical wellness, mental clarity, and emotional balance.

In addition to regular classes, Threehouse Studios offers a variety of retreats throughout the year. These special getaways provide opportunities for deeper exploration of self, such as guided meditation, massage, and reiki sessions. It’s the perfect opportunity to escape the pressures of everyday life and rejuvenate your body and soul.

The physical space of Threehouse Studios is thoughtfully designed to enhance the yoga experience. The studio features spacious practice rooms with natural light, calming décor, and a serene ambiance. The clean, well-maintained facilities provide a comfortable environment where students can focus on their practice without distraction.

Whether you’re looking to deepen your practice, reduce stress, or simply find a supportive community, Threehouse Studios in Durham offers the perfect environment to achieve your goals. With its diverse class offerings, experienced instructors, and welcoming atmosphere, this studio is an escape to serenity and well-being within the busy world of the NC Triangle.

READ MORE: The best Triangle parks

Author

  • Stacy Rounds

    Stacy Rounds is a writer and growth producer for Cardinal & Pine. Prior to joining the team, Stacy has worked as a writer, editor, and engagement specialist covering topics ranging from local history, disability advocacy, recreation, and food hotspots to relationships and mental health.

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